Mind

Space

"Mental health is not a destination but a process. It's about how you drive, not where you're going." - Noam Shpancer
"The greatest wealth is mental health." - Unknown
"It's not the load that breaks you down, it's the way you carry it." - Lou Holtz
"Your illness does not define you. Your strength and courage does." - Unknown
"The bravest thing I ever did was continuing my life when I wanted to die." - Juliette Lewis
"It's okay to not be okay, as long as you don't stay there." - Unknown
"The only thing more exhausting than having a mental illness is pretending like you don't." - Unknown
"Healing takes time, and asking for help is a courageous step." - Mariska Hargitay
"The worst thing you can do for your mental health is to pretend like you don't need help." - Unknown
"Mental pain is less dramatic than physical pain, but it is more common and also harder to bear." - C.S. Lewis
"Never give up on someone with a mental illness. When "I" is replaced by "We", illness becomes wellness." - Shannon L. Alder
"Your mental health is a priority. Your happiness is an essential. Your self-care is a necessity." - Unknown
"The more you know yourself, the more clarity there is. Self-knowledge has no end." - Jiddu Krishnamurti
"Recovery is not one and done. It is a lifelong journey that takes place one day, one step at a time." - Unknown
"When you're feeling your worst, that's when you get to know yourself the best." - Leslie Grossman
"Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change." - Unknown
"Mental health is just as important as physical health." - Unknown
"You are allowed to be both a masterpiece and a work in progress simultaneously." - Sophia Bush
"Mental health needs a great deal of attention. It's the final taboo and it needs to be faced and dealt with." - Adam Ant